I’ve been working my way through something called the Calm Workbook.
So far it’s interesting. I like it.
The general idea of it is to come to terms with the things you dislike. As you do that, it gets easier to handle things.
There’s a quote in there that I love.
“Tough pills to swallow make tough things easier.”
As we get more and more used to the hard stuff, the hard stuff gets easier.
Great way to think about challenges.
I’ve had some tough pills to swallow this week, failures, challenges, job changes. So that’s my weekend plans, to process.
But my question for today, is this.
What’s your tough pill?